{weekly eats: friday}

by Cait on November 21, 2014

Fridaaaaaaaay!  This long week has finally come to a close!

Breakfast: 2 slices of whole wheat toast topped with peanut butter and sliced apple plus coffee and soymilk

breakfast // cait's plate

Lunch: Hummus, cucumbers, triscuits, carrots, peppers and (another) apple <—can you tell I was starting to run low on fruit?!  I filled up before I got to the yogurt so I saved it for a snack.

lunch // cait's plate

Snack: Strawberry Chobani greek yogurt with a crumbled peanut butter chocolate chip larabar

snack // cait's plate

Dinner: Cheese pizza and salad

dinner // cait's plate

Hope you all enjoy your weekends!

Disclaimer: I do these posts for inspiration only and in no way recommend your try to follow what I do exactly.  Everyone is unique in their needs and should consult a professional or RD in their area for an individualized plan if you’re looking for one.


{weekly eats: thursday}

November 20, 2014
weekly eats - inspiration for wholesome meal ideas! // cait's plate

Hooray!  One more day left in this week!  It was a super busy day so meals were a little more scattered (and a bit less well-presented versus Monday, Tuesday and Wednesday). Anyway, here are my eats from today: Breakfast: Kashi Go Lean Crunch Honey Almond Flax with soymilk, coffee and an orange Lunch: A heaping […]

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{weekly eats: wednesday}

November 19, 2014
weekly eats - inspiration for wholesome meal ideas // cait's plate

Halfway through this week!!  Thank goodness! Breakfast: A whole wheat bagel topped with natural peanut butter and raspberry preserves plus grapes and coffee with soymilk Lunch: An egg and cheese sandwich on whole wheat breast plus carrot sticks, cucumbers and an apple Snack: Another plain greek yogurt this time topped with a crumbled cashew cookie […]

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{weekly eats: tuesday}

November 18, 2014
weekly eats // cait's plate

This week feels like it’s creeeeeping along!  Probably because I know Thanksgiving Break is just around the corner and I’m just dying to get a little rest and relaxation! Anyway, onto Tuesday’s eats! Breakfast: 5-minute peanut butter apple chia seed oatmeal with coffee (recipe below) Recipe for 5-minute peanut butter apple chia seed oatmeal Ingredients: […]

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{weekly eats: monday}

November 17, 2014
lunch // cait's plate

Hi guys!  Since a number of you were telling me how much you like these types of posts, I decided to switch it up a little bit this week and split it out into days.  Many of you have asked to see recipes for certain  posts, snack ideas and weekend meals so I thought this […]

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{weekly eats}

November 11, 2014
weekly eats // cait's plate

It’s been a while since I’ve done one of these! Here are my eats from last week: DAY ONE: Breakfast #1: Strawberry Siggi’s skyr yogurt mixed with chia seeds then topped with sliced strawberries and a crumbled peanut butter cookie larabar Lunch #1: Roasted broccoli and sweet potato wedges over farro with pan-seared tofu and […]

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{comforting one-pot fall vegetable curry}

November 5, 2014
weekly eats // cait's plate

This recipe is just comfort in a bowl. For a meatless dish, it’s surprisingly hearty and just completely soul-warming.  The combination of the root vegetables and beans all covered in the curry flavor just makes for the perfect meal – especially as the weather cools down! On top of all of that, it’s a one-pot […]

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{annie’s giveaway winner announcement!}

November 3, 2014
annie's homegrown giveaway annoucement // cait's plate

Thanks to all those who entered the Annie’s giveaway! Congratulation Elizabeth!  I’ll be reaching out to you to give you details on the Annie’s goodies you’ll be getting!

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{annie’s organic cheddar snack mix encrusted chicken with chipotle yogurt dipping sauce + A GIVEAWAY!}

October 29, 2014
annie's organic cheddar snack mix encrusted chicken breasts with chipotle yogurt dipping sauce + A GIVEAWAY! // cait's plate

Annie’s Homegrown recently reached out to me and asked if I would be interested in being a part of #teamannies to which I excitedly replied “yes! yes! yes!” Being a Connecticut girl, I feel particularly proud of the Annie’s Homegrown brand and all that they stand for and was thrilled to get to have some […]

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