Apologies in advance for the less than stellar post…I’m working with limited resources as our internet at home has decided not to work for the time being
Anyway, I was up before my alarm this morning and decided it would be smart to head down to the gym for a quick cross-training workout. I was really bad about cross training right before I got injured and I think that might have been a large part of how my back problems developed – too much running, too little everything else.
I just did a quick 25-minutes on the elliptical followed by some core strengthening exercises and headed back upstairs immediately after to get started on breakfast!
Into the jar went:
- Warrior Crunch Granola
- Raspberry Chobani
- Sunflower Seed Butter
Delicious Peet’s Coffee on the side!
Another great start to the day! I can’t believe it’s only Tuesday but hopefully the rest of the week goes smoothly and it’s the weekend in no time