Overnight Oats for today!
I was up early and off to the gym – I banged out 32 minutes on the elliptical followed by a couple of back strengthening exercises. Speaking of my back – it hasn’t been feeling great lately which makes me nervous. Might be time to cut back on the cardio for a little while…
After a quick shower it was time to dig into this baby:
Into the bowl went:
- 6 oz. 0% Fage container
- 1 tbsp. chia seeds
- 1/3 cup plain Silk Soymilk
- 1/3 cup Coach’s Oats
- Sliced strawberries
Coffee (sans soymilk because I was out and have to wait to add it until I get to work!) on the side:
Another day, another dollar!
Favorite Super Bowl commercial? GO!