I finally got the chance to make one of Ashley’s Buckwheat Bakes!!
And let me tell you, they’re every bit as amazing as they sound.
This is definitely going into the breakfast rotation!
I based my buckwheat bake off of Kath’s version here because I was starving and knew I was going to have to take the microwave versus the baking route.
Cinnamon Apple Buckwheat Bake
Ingredients
- 1/2 cup buckwheat flour
- 2 tbsp raw buckwheat grouts
- 2 tbsp chia seeds
- 1 tsp cinnamon
- 1/2 tsp baking powder
- 1/2 tsp salt
- 1 egg
- 1 tbsp maple syrup
- 1/4 cup almond milk
- 1 tsp vanilla
- Medium apple, diced
Directions
- Mix all dry ingredients
- Mix wet ingredients
- Mix in diced apples and combine thoroughly
- Mix wet into dry
- Grease two ramekins
- Pour batter into ramekins.
- Microwave each one separately for 2 minutes, 30 seconds
- Flip onto plate and top away!
The key to it all is a bag of these babies:
Purchased right out of the bulk bin!
And turned into this!
The warm apples completely made the bake. LOVED them.
With iced coffee on the side for this warm day!
And with that, I’m off!
Happy Thursday everyone!
Ingredients
- 1/2 cup buckwheat flour (ground raw buckwheat groats in the vita-mix)
- 2 tbsp raw buckwheat grouts
- 2 tbsp chia seeds
- 2 tbsp flax + 1/3 cup warm water, sit for a few minutes
- 1 mashed super ripe banana
- 1 tbsp maple syrup
- 1/4 cup milk
- 1 tsp cinnamon
- 1 tsp vanilla
- 1/2 tsp baking powder
- 1 tbsp cocoa powder
- 1/2 tsp salt [I think all baked goods need salt!]
Method
- Prepare flax egg.
- Mix all dry.
- Mix with into dry.
- Grease two ramekins (I used my Misto)
- Pour batter into ramekins.
- Microwave each one separately for 1 minute, 35 seconds
- Flip onto plate and top away!
{ 19 comments… read them below or add one }
I could live off of Ashley’s endless buckwheat bake recipes. There are so many amazing variations.
I know – I can’t wait to try some of the more savory versions!
Looks delicious! Love that cooks in the microwave!
I keep saying that I’m going to attempt one of these buckwheat bakes but have yet to do so. Your post was just the inspiration I needed! It looks so delicious. (:
Yay! I hope you try it, it’s definitely worth it!
I love buckwheat bakes! I top mine with plain Greek yogurt, peanut butter and berries, delicious and filling
Mmm that sounds amazing!
I’ve never had buckwheat bakes… time to try!
This looks delicious! I love the apple baked into it. I need to make more baked oatmeal to-gos with apples and cinnamon!
The apples totally made the dish!
This looks fantastic!!
I’ve never had buckwheat before! This looks really great and I like that you can cook it in the microwave!
Yeah that’s the best part! I do still want to try it baked but this was pretty delicious for 2+ minutes!
Buckwheat is a new ingredient to me, I have never tried it before! I love the idea of ‘baking’ in the microwave though, super quick and easy! Looks like a
Must try
Definitely a must-try!
Amazing as usual, my mouth is watering! But silly Q: what in the heck are groats?! They look like the little seeds that are in the bread we buy [which I love]…
They’re just the unroasted, whole, raw, or white buckwheat kernels! They’re awesome!
Beautiful!! Cake for breakfast!! I can’t find groats ANYWHERE – I’m on a constant search for them.
I love you, friend – happy Friday!!
I know I was so happy when I finally found them! Amazon has them
I love you back! Hope you’re having a wonderful Friday as well!
PS – I still can’t stinkin’ comment on your blog! I cleared my cache and everything!