You Are What You…Think?

by Cait on May 17, 2012


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Is it Thursday?

I’m all mixed up on my days.  Vacations will always do that to ya I guess…especially when you come back mid-week versus Sunday night.

But I’m not complaining!

If you follow me on Instagram or on Twitter, you probably saw my delicious dessert.  

Somehow, despite having ice cream last night, I woke up wanting yogurt!  Actually, I woke up wanting one thing and one thing only: a waffle stack!

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It’s been far too long since I’ve had one of these (like an entire week!).

I bought a fresh batch of strawberries yesterday (hooray for a semi-well stocked fridge again!) which were just begging to be used as part of this!

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I toasted up 2 Trader Joe’s Multigrain Waffles…

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then did the usual…

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I carefully layered each waffle with:

  • 0% Plain Greek Yogurt + 1 tbsp chia seeds
  • Sliced strawberries
  • Natural peanut butter (still can’t bring myself to spend the big bucks on a new jar of sunflower seed butter…but boy do I miss it…)

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Then all that’s left to do is dig in!

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And dig in I did :)

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With coffee on the side:

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A pretty great way to kick off a Thursday!

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And with that, I’ll leave you with an interesting infographic I found on Pinterest about perception of health…kind of interesting!

How Healthy We Think We Eat Perception (source)

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