{whole wheat apple cider pancakes}

September 29, 2014
deliciously fluffy whole wheat apple cider pancakes - a seasonal autumn dish your whole family will love! // cait

Well, here’s the bad news. I haven’t quite perfected my whole wheat apple cider snack cake yet…wait!  Don’t leave yet!  The good news is coming up…. And that’s these pancakes. Not only are they whole wheat so they’re filled with fiber, vitamins and minerals, but they’re oozing with delicious apple cider taste. They’re also SUPER […]

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{whole grain chocolate chip banana yogurt skillet cake}

September 1, 2014

Ah, the never-ending quest to come up with things to use your old bananas with… For me, because I only use them in baked goods and smoothies (I just haven’t gotten to that point yet where I can unpeel a banana and bit into it) I always find myself with a few leftover after buying […]

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{6-ingredient healthy breakfast tacos}

August 27, 2014

Corn tortillas have just been doing it for me this summer.  I’ve been using them non-stop.  I’ve always liked them, but prior to this summer I was more a whole wheat tortilla girl. But no longer. To me, corn just adds a little more flavor and takes the whole taco eating experience a level higher.  […]

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{super simple vegan berry banana ice cream}

August 4, 2014
very berry banana ice cream.jpg

This was actually an accident. Not the accidents that I’m used to either where I spill half my brownie batter all over the bottom of the already-preheated oven so that it becomes baked brownies without the pan. This was actually happy accident. I’ve been SUPER into smoothies lately (there’s actually another one coming to the blog […]

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{vanilla chia seed pudding}

July 25, 2014

I’m embarrassingly late to the chia seed pudding game. It’s been a thing for like…a year (more than a year?) in the food world and I’m only now getting around to finally trying it. Crazy considering that one of my Christmas gifts from my mom this year was a 1 pound bag of chia seeds. […]

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{4 ingredient green smoothie}

July 21, 2014

So the other day I was googling ‘green smoothies’ because, no matter how hard I try, I’ve never had the ability to create a green smoothie that was actually green.  They always taste delicious, but they come out a gross brown color. About halfway through my googling, I came across the secret to creating a […]

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{favorite easy banana recipes}

June 18, 2014

For some reason I’ve been craving banana muffins like crazy lately (and oddly enough I woke up to Lindsay’s Caramelized Banana Oat Muffins in my inbox!  I will definitely need to be making these!) which has gotten me searching through some of my old recipes.  Every time I do this I’m reminded of some of […]

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{apple pie spiced whole grain drop muffins}

October 23, 2013

So these muffins were not what I was expecting. But in the case of this recipe, not what I was expecting actually worked out really well. Just to set realistic expectations…. What these drop muffins are: High fiber Low sugar Packable and snackable What these drop muffins are NOT: Super beautiful Super sweet   When […]

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{pumpkin pie spiced whole wheat waffles}

October 16, 2013

I had a little pumpkin leftover after making my whole grain pumpkin bread last week and have been just dying to use it for these waffles since the moment I realized I would have some leftover!   I used my favorite pancake and waffle recipe as a base – the one my mom has used […]

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