{apple pie spiced whole grain drop muffins}

October 23, 2013

So these muffins were not what I was expecting. But in the case of this recipe, not what I was expecting actually worked out really well. Just to set realistic expectations…. What these drop muffins are: High fiber Low sugar Packable and snackable What these drop muffins are NOT: Super beautiful Super sweet   When […]

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{pumpkin pie spiced whole wheat waffles}

October 16, 2013

I had a little pumpkin leftover after making my whole grain pumpkin bread last week and have been just dying to use it for these waffles since the moment I realized I would have some leftover!   I used my favorite pancake and waffle recipe as a base – the one my mom has used […]

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{whole grain pumpkin bread}

October 9, 2013

I cracked open my first can of pumpkin this week which in my opinion, officially makes it October! Despite the fact that I usually utilize pumpkin throughout all the Fall months, there’s just something about it that feels so October to me. While the possibilities of what to make first were absolutely endless, I’ve admittedly […]

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{100% whole wheat bread}

October 7, 2013

As most of you know I’ve decided to recommit myself to getting my food budget under control this year which, by default, has meant relying less on processed foods.  I’ve actually been loving this little byproduct of my food budget experiment.  I find that I prefer food made from scratch in lieu of the store-bought […]

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{whole grain apple scones with peanut butter icing}

September 30, 2013

I felt like I had to get ONE more apple recipe in before September passed by.  I always set October 1 as the date in which it’s acceptable to crack open my first can of pumpkin. I feel like September always flies by in a haze of summer ending and school starting and apples just […]

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{whole grain apple coffee cake with walnut streusel}

September 23, 2013

Remember my banana coffee cake with pecan brown sugar streusel? If you don’t, I’ll just let you know that it was incredibly good.  I ate for afternoon snacks, I crumbled it over yogurt and ate it for breakfast, I ate it over ice cream with a scoop of peanut butter for dessert… Needless to say […]

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{vegan peanut butter banana whole wheat waffles with pb banana sauce}

July 28, 2013

Hi friends! Sorry for the two week hiatus – I’ve been buried in summer school work and just haven’t had the time to get together a good blog post.  But I’m hoping these suckers make up for it! I’m taking a biology course right now and one of my labs required EIGHT ripe bananas.  Truthfully, […]

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nutrition {for breakfast}

June 3, 2013

I got a request on Instagram to feature a recent grocery shop on the blog and explain what I intended to do with it.  I (of course) absolutely loved the idea.  One of my favorite places to spend time is the grocery store and one of my favorite things to do is to pull together […]

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{whole grain banana yogurt snack cake}

May 23, 2013

This is one of my favorite things to make. It’s so versatile – you can have it for dessert, breakfast, snack – even lunch if you’re add a glass of milk and some fruit on the side! It’s super moist because of the bananas and yogurt and I tweaked the original recipe to kick up […]

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