{100% whole wheat bread}

October 7, 2013
100% whole wheat bread // cait's plate

As most of you know I’ve decided to recommit myself to getting my food budget under control this year which, by default, has meant relying less on processed foods.  I’ve actually been loving this little byproduct of my food budget experiment.  I find that I prefer food made from scratch in lieu of the store-bought […]

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{whole grain apple scones with peanut butter icing}

September 30, 2013

I felt like I had to get ONE more apple recipe in before September passed by.  I always set October 1 as the date in which it’s acceptable to crack open my first can of pumpkin. I feel like September always flies by in a haze of summer ending and school starting and apples just […]

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{whole grain apple coffee cake with walnut streusel}

September 23, 2013
whole grain apple coffee cake with walnut streusel // cait's plate

Remember my banana coffee cake with pecan brown sugar streusel? If you don’t, I’ll just let you know that it was incredibly good.  I ate for afternoon snacks, I crumbled it over yogurt and ate it for breakfast, I ate it over ice cream with a scoop of peanut butter for dessert… Needless to say […]

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{vegan peanut butter banana whole wheat waffles with pb banana sauce}

July 28, 2013

Hi friends! Sorry for the two week hiatus – I’ve been buried in summer school work and just haven’t had the time to get together a good blog post.  But I’m hoping these suckers make up for it! I’m taking a biology course right now and one of my labs required EIGHT ripe bananas.  Truthfully, […]

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{whole grain banana yogurt snack cake}

May 23, 2013

This is one of my favorite things to make. It’s so versatile – you can have it for dessert, breakfast, snack – even lunch if you’re add a glass of milk and some fruit on the side! It’s super moist because of the bananas and yogurt and I tweaked the original recipe to kick up […]

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{cinnamon roll waffles}

May 20, 2013

You guys. I one hundred percent blame Pinterest for these. They started popping up in my feed several weeks back and I haven’t been able to get them out of my head since. I can’t make any argument for the nutritional value for them – but they really are delicious! Not to mention the fact […]

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{whole wheat oatmeal strawberry muffin bread}

March 31, 2013

Guys. Something amazing has happened. Strawberries are back! I mean, I kind of refuse to believe they ever leave and may or may not use them year-round regardless (shh – I don’t even want to hear about how far they’ve traveled for me to be eating them in the dead of winter) – but that’s […]

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{easy banana bread waffles}

February 4, 2013

Easy is the name of the game for me lately when it comes to food intake. As much as I would love to be able to spend all day in the kitchen developing intricate, detailed recipes, I unfortunately just don’t have the bandwidth. Six classes, an internship and multiple volunteer opportunities have left me incredibly […]

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{vanilla chocolate chunk whole grain muffins}

January 21, 2013

If you follow me on Instagram then you saw that earlier this week I received an amazing package of goodies in the mail. And if you know me at all, it took only about 15 minutes post-receiving that package for me to get in the kitchen and start baking! I’d been eyeing the chocolate chunk […]

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